Friday, 17 October 2008
China continues to be a strong focus for YRC Logistics
On a personal note, pre my trip to China I had been working hard to try and reverse the trend of good living over many years and lose some weight. I was concerned that two weeks of great Chinese food & good company would move me backwards. I probably have never eaten so much food or enjoyed so much good company, but what was even better was that I was amazed to return and get on my scales (with one eye shut) to find I had lost 5lbs in weight.
It was simple really when I look back at what I had eaten, beacuase even though I had consumed much more than I would normally, it was mainly fish and meat. There was no bread, pasta, fish and chips (private joke) or Yorkshire pudding. This is all common sense of course but a lesson I have taken onboard and I have altered my eating habits now I am back home and I am now going in the right direction health and weight wise for the first time in many years. I may even need to get a new photo attached to my blog. That is another thing I have thank my Chinese friends for.
Subscribe to Posts [Atom]

Post a Comment